Journaling has a range of benefits. Just writing a few minutes a day may help you reduce stress, boost your well-being, and better understand your needs.
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Click in the table the number, then starts
the 10 seconds video and you get a download link (free).
year | November | week: | 3.11.-09.11. |
2024 | Day 308 Video | Day 309 Video | Day 310 Video |
Day 311 Video | Day 312 Video | Day 313 Video | Day 314 Video |
(Below the player you find the download link after the video started.)